Personal & Business Coaching for Individuals
“When an inner situation is not made conscious, it appears outside as fate.”
— Carl Gustav Jung (1875–1961)
A Holistic, Action-Oriented Approach to Personal Growth
Happiness is not a matter of luck—it is the result of conscious action and inner attitude. Rooted in Aristotle’s concept of a flourishing life, my coaching approach helps you build a thriving life based on autonomy, creativity, and positive relationships.
As a coach, I offer a unique, integrated methodology that blends modern coaching techniques, psychological insights, and ancient wisdom to support meaningful and lasting change.
Coaching Topics
- Cultivating a flourishing, fulfilling life
- Unlocking the natural flow of creativity and personal power
- Experiencing joy and vitality while embracing life’s challenges
- Building and nurturing positive, supportive relationships—both personally and professionally
- Engaging with heart and mind in meaningful action—nurturing deep connections with the natural world, fostering community, and contributing to a more compassionate and just society.
My Coaching Approach
I use solution-focused coaching tailored to your needs, integrating powerful methods such as:
- Sociometry, psychodramatic constellation work – Understanding your place in social networks and relationships
- Role training – Gaining insight through role-based exploration
- Mindfulness techniques and experiential psychological methods – Cultivating awareness and practising new behaviours in a safe space
This approach is highly effective, as it focuses on your strengths and helps you connect with your intuitive wisdom, beyond everyday thought patterns. You set the focus of each session, while I provide a safe, supportive, and confidential space for your self-discovery.
The Coaching Process
- One-to-one coaching begins with at least one structured, solution-focused session
- The process is fully tailored to your personal goals and pace
- My work adheres to the professional confidentiality and ethics guidelines of the International Coach Federation (ICF), ensuring a safe, respectful, and ethically grounded coaching experience.
Coaching Venue
Sessions take place in a welcoming coaching space in the heart of Vienna, providing a peaceful and professional environment.