On-line courses: Sustainable Hedonism

Sustainable Hedonism: living well and doing well

These courses invite you to explore your personal convictions and strategies of success and leading a good life in a small interactive group.

Building on the scientific approach outlined in the book “Sustainable Hedonism” the courses offer a space for personal reflection, insight and transformative learning. Our approach integrates intellectual knowledge with a comprehensive awareness of one‘s body, emotions, and intuitions. It covers economic, ecological, psychological, relational, spiritual and cosmological perspectives.

Reclaiming your story of „success”

This course invites you to explore your personal convictions and strategies of success and a good life in a small interactive group, focusing on the impact of the collective and mainstream norms that often remain a blind spot. Building on the scientific and intellectual approach outlined in the book “Sustainable Hedonism” it offers a space for personal reflection, insight and transformative learning.

Conscious hedonism: joy and responsibility

The Conscious Hedonism on-line course invites to explore your pleasure-seeking strategies, to master a refined attitude to pleasure, desire, joy, happiness and „needs” in general. This process will be intertwined with cultivating your own values and “virtues” that are essential for a “flourishing life” with lasting happiness. Building on the scientific and intellectual approach outlined…