Coaching for Individuals, Teams & Groups
Transforming Insight into Action – Personal & Collective Growth
I believe that true growth—whether personal or professional—happens not just in the mind, but through lived experience. My coaching approach is action-oriented, creative, and deeply human, helping individuals, teams, and groups move from reflection to tangible change.
I create safe, dynamic spaces where people can explore, experiment, and grow. Whether you are seeking clarity in your personal life, looking to strengthen your team, or engaging in group coaching for shared learning, my role is to facilitate discovery and transformation through real, embodied experiences.
My Coaching Approach
My coaching integrates solution-focused, experiential, and systemic methods, drawing from:
- Solution-focused coaching – Not about imposing quick fixes, but about guiding individuals and teams to recognise their strengths, harness their potential, and shape their future with clarity and confidence
- Action-oriented & experiential coaching – Moving beyond abstract thinking into embodied, real-life experience
- Psychodrama & role-based exploration – Using creative and interactive methods to unlock deeper insights
- Systems thinking – Viewing individuals and teams as part of interconnected social and ecological systems
- Positive psychology, humanistic approaches, and mindfulness – Cultivating well-being, resilience, and conscious growth
This combination enables deep personal transformation, enhanced team collaboration, and powerful group learning experiences.
Which Coaching Format is Right for You?
Individual and business coaching: Personal Growth & Flourishing
- For individuals seeking personal or professional transformation, clarity, and fulfilment.
Team Coaching: Leadership, Collaboration & Workplace Dynamics
- For professional teams looking to enhance trust, communication, and performance. Targeted towards business teams, organisations, HR leaders.
Group Coaching: Learning & Growth Through Shared Experience
- For individuals engaging in a structured, interactive group setting.
Personal & Business Coaching for Individuals
My unique methodology blends modern coaching techniques, psychological insights, and ancient wisdom to support meaningful and lasting change.
Action-Oriented Group & Team Coaching
Both group coaching and team coaching offer a powerful, dynamic space for growth, transformation, and problem-solving.